I would always struggle with poor posture and knee issues.
Also, years of unstructured gym work left me with no clear goals, so I contacted Craig to help create me an exercise plan to improve my strength and also help me enjoy my workouts again.
I’ve become fitter, more active, and don’t suffer from knee issues anymore.
I also have lots of exercises and routines available so I can change things around and keep my gym work enjoyable.
I regularly exercise and enjoy keeping fit.
The improvements I’ve seen in my strength and reduced pain whilst working my legs and knees.
Craig listens and gives you options to try and find the best approach.
Also, the flexible workout routines mean I can swap things around easily if I need to.
As I get older, weight control will become more important so I’ll be looking to increase my cardio and keep active.
I’m getting the results I want so I’m very happy.
Craig has made my goals achievable.
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