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Whether you’re looking to lose weight, tone-up and feel better about your body or build muscle and feel more confident, I’ll help you achieve your goals.


I’ll take responsibility for your progress and worry about the specifics, giving you one less thing to think about and allowing you to focus on what’s important.


Unlike complex diet programmes that demand you follow a time-consuming meal prep ritual, I’ll help you overcome your nutritional challenges with habits and skills that last for the long-term.

I know how busy you are, so you’ll always have me as your coach in your corner whenever you need me, helping you stay consistent and on track, no matter how crazy your life gets.

Whether you’re already exercising or looking to start out, exercise in a way that suits you. I’m here to help support and guide you through an exercise programme that works for you.

When you commit to working with me, I commit to helping you get in better shape and to feel better about your body with my 365-day results or your money back guarantee.

Want to know
how it works?

I’ll provide you with a structured, easy-to-follow, personalised weight loss and / or fitness programme.

You'll get regular feedback and support from me, and you can reach out for help whenever you need it.

Watch the video to learn more...

here are a few of the 100's of clients I've worked with over the past 10 years...
Celia Wanted To:

'lose a couple of kgs and generally tone up’

'‘If you have a goal to achieve, Craig’s programme is definitely worth doing. It’s all about finding and embedding new behaviours that work’'

Joe Wanted To:

'gain strength and weight'

'‘I think getting stronger and being able to let off steam in the gym has made me a happier and more confident person.’'

Emma Wanted To:

'increase my 10k pace'

''Craig’s solution worked. I ran the Leeds Jane Tomlinson 10k in July 2016 and achieved a time of 56 minutes and 21 seconds''


Trinity Fitness at Leeds Trinity University

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Remote / Online Workouts

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To view my online weight loss packages click here for women, and click here for men.

TrinityFitness at Leeds Trinity University

TrinityFitness, the gym based at Leeds Trinity University on Brownberrie Lane in Horsforth, and open to the wider community, provides a wide range of state-of-the art fitness equipment alongside extensive sports facilities.

Bannatynes at Cookridge Hall

Bannatynes, North-West Leeds’ premier health club, provides a luxury health and fitness environment including a large and spacious gym, relaxing pool and sauna spaces and various child friendly activities.

Outdoors at Horsforth Hall Park

Horsforth Hall Park provides attractive, large, open spaces on our doorstep, ideal for those who like to add a little of the outdoors to their workouts, whether it be all year around, or just in the summer months.


Join myself and others in working out in the comfort of your own home, garden or in fact – anywhere! I personally deliver live online workouts at 7:45am and 6pm several times a week.

Start your 30-day personal training trial today

Let me work with you for 30 days and show you how I can help you feel better about your body and live a happier, healthier life.

What happens next?

STEP 1: Please complete the short form ensuring to include a small paragraph about your health and fitness goals and why you are looking for a coach.

STEP 2: I’ll call you back within 48 hours to discuss your goals in a little more detail, answer any questions you may have and share with your how I can help you achieve your goals.

STEP 3: Assuming we’re a good fit and you like the sound of what I have to offer, I’ll then invite you begin your risk-free trial and you can experience working with me for a full 30 days.

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