I contacted Craig because I wanted to get stronger and put on weight.
Since starting with Craig, I have put on 10lbs of muscle, my overall fitness has greatly improved, and I've gone from struggling to run 5km, to being able to run 8.5km comfortably.
I have a lot more energy throughout the week and I feel physically stronger.
I used to have trouble with my hamstrings and that has virtually disappeared.
Building my fitness up and the first time I ran over 8km.
The online sessions with Craig are varied and easily adaptable to meet my goals.
All the exercises are easy to follow and everything is clearly explained.
To continue to work on my fitness and overall strength.
Craig is a great coach and understands individual needs and goals.
More Client Journeys