I needed someone to devise a fitness program for me and help me to adhere to it.
I have a better all round feeling of wellbeing as well as losing some weight gradually.
I have more energy in my everyday life.
Craig has a sense of humour and is up for a bit of banter even when he is making you work hard.
My problem was always motivation to exercise in a controlled way.
Craig has made my workouts enjoyable and a pleasure to attend.
I just like being physically fit and active.
That is my goal, why I started and I will continue.
Craig is very personable and pushes you within your own limitations with a tinge of humour.
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