Thinking back, what was the problem you needed to solve when you contacted Craig?

I wanted to get stronger and gain weight.

What do you feel you’ve achieved during your time working with Craig?

I feel I’ve achieved my goals. I’m strong and have gained muscle.

What’s different in your life today compared to before you started working with Craig?

I feel stronger and happier than before I started working with Craig.

If you had to pick one thing, what would be your highlight so far? Which thing are you most pleased about?

I’m pleased that I started to work with Craig and I feel more satisfied in my life. 

How has Craig helped you solve your problem? What do you particularly like about his approach and delivery?

The programmes Craig sets are unique and interesting and he is helpful.

He explains everything and is patient and always smiling, even if I get an exercise wrong.

What are your health and fitness goals from this point onwards? Are they any different to before you started working with Craig?

Yes, my goals are very different to before I started a programme with Craig. I didn’t feel fit and strong before but now I feel so different and my lifestyle has changed.

If someone was to ask you your thoughts about working with Craig, what would you say?

I highly recommended Craig because he is one of the best in the industry.

He is very knowledgeable and experienced and he can easily understand what your body needs.