My main targets are to lose weight, become healthier and get my nutrition right.
I enjoy working together towards my goals and that my workout has been created so that I exercise my whole body instead of just certain parts.
I’ve lost inches on my waist and legs, reduced my BMI and gained inches on my arms. However, I gained weight through muscle, not fat.
I need the extra push and advice that Craig is giving me.
He always backs up his advice with facts and knowledge and I feel we’re working together as a team towards my goals.
We’re working together as a team to set goals in line with my workout.
Craig also advises on nutrition; what to eat and when.
It’s a pleasure working with Craig.
He’s always professional, with a smile and a special sense of humour.
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