To get back in to doing regular exercise after a long absence.
I’ve achieved my first goal of exercising regularly.
I've done more in the last 8 months than in the last 5 years combined. I've got fitter, healthier and stronger and made progress each month.
The results speak for themselves and Craig has made that possible.
I have more energy, I'm more confident and I feel like I want to constantly improve myself.
That each time we've done an assessment I've gained more muscle, lost more fat and maintained my weight, which is exactly what I told Craig I wanted at the outset.
I like that Craig really knows what he's talking about.
He's also very easy to get along with and pushes you without having to scream and shout.
I think he has a very good way with people and can adapt to work with all different types of people with quite different goals.
Just to keep on improving month by month.
I'd like to lose a bit more body fat and build more muscle.
I'd highly recommend Craig no matter what your current level of fitness is and no matter what your goals are.
He’ll help you to achieve them.
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