To start from scratch after a long break away from fitness.
I have more confidence, a better understanding of workout programmes and a new perspective.
I no longer feel like a big, fat failure if I miss a workout or don't push myself 100% of the time!
I have a better understanding of exercise and how for something to change long term, it doesn't just happen in the short term.
Having a coach that takes the time to understand your physical and mental wellbeing and what will be the best for you.
His calmness, approachability and friendly nature.
You're never just 'another client' to Craig.
I genuinely don't understand how he remembers every single person's specific workouts and goals every day!
To keep building up to a level of fitness that will ultimately make me feel happy with myself.
Craig’s not a PT that just asks you to drop and give him twenty.
He's a coach that gets to understand how your lifestyle and fitness currently works and what changes you can make together to lead you to your goal.More Client Journeys